One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance, by improving overall power.
- Proven to increase physical performance
- Can help increase power
- Convenient everyday supplement
- Perfect for all sports and exercise
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate?
Helping to improve overall performance, our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
How to take Creatine Monoydrate?
Our Creatine Monohydrate powder comes Unflavoured, so that you can combine it with your favourite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out, we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
When to take Creatine Monohydrate?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for. Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day.
What does Creatine Monohydrate work well with?
Our creatine powder is a great way to get the performance boost you need to break barriers and smash personal bests. But, to make sure you’re hitting your daily protein requirements, add Impact Whey Protein — high-quality whey that’s the UK’s number one best seller.
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
|Creatine Monohydrate||3 g|